Whole30

Whole30 Korean Spicy Chicken

I let you know why I wanted to jump on Whole30, but I didn't tell you the number one reason I chose this program: I get to eat the food I actually like. 

I don't have a sweet tooth. I'm not a fan of bread-y foods. But give me some real home cooked Korean food and I'll immediately devour every last bit of it. 

Sadly in the good ol' U.S. of A., healthy lifestyles usually don't include a lot of ethnic recipes. But then I thought "Hold the phone, I'm a food blogger, I'm Korean ( well half, but's good enough for me so deal with it), and I'm cooking Korean food during my Whole30! I should share it!"

Whole30 Korean Spicy Chicken

Whole30 Ribeye Steak with Korean Salad

When I hear someone call kimchi a salad, this is what I think of. Something fresh, lightly dressed, and can be whipped up in a few minutes. Not the beloved fermented Korean side dish that I sometimes eat like a main course.

No, this salad isn't a traditional dish, but the ingredients hit all the notes you're looking for in Korean cuisine. You also don't have to make a huge amount of dressing because a little goes a long way with the sesame oil and fish sauce. Grossed out by fish sauce? Just think of it as the anchovies in a caesar dressing: undetectably delicious. 

Whole30 Ribeye Steak with Korean Salad

Why I'm Doing Whole30

I really hate talking about diets. My relationship with food, just like every other human being, is complicated. My size 2 self in high school was miserable. I wasn't eating and thought being skinny was THE answer. To what? I don't know. Fast forward to my solid size 14 self, and here I was again, miserable with my body. The crappy thing though was I thought I was eating how I was supposed to. 

But my weight isn't even why I wanted to do the Whole30 program. Sure, seeing my friends on Facebook have amazing results helped but I've tried diets before. I've failed diets before. But again, I'm not talking about pounds. We all know that healthy comes in many sizes. What I'm talking about is deeper than appearances. 

Why I'm Doing Whole30